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Mind Body Studio at Weymouth Club

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75 finnell drive
Weymouth, MA 02188 United States
7813374600

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January 2018

Stretch Yo Self

January 27 @ 11:30 am - 12:30 pm
Mind Body Studio at Weymouth Club, 75 finnell drive
Weymouth, MA 02188 United States
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Tight and need a good stretch? Before you say you can't even touch your toes, give it a thought...

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February 2018

HIIT Barre with Babes and Bros

February 3 @ 11:30 am - 12:30 pm
Mind Body Studio at Weymouth Club, 75 finnell drive
Weymouth, MA 02188 United States
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This high intensity interval barre workout you will alternatebetween explosive plyometrics, speed cardio bursts, andclassic strengthening and toning barre moves.

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Boston Buddha Workshop: Emotions

February 4 @ 11:30 am - 12:30 pm
Mind Body Studio at Weymouth Club, 75 finnell drive
Weymouth, MA 02188 United States
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The meditation technique that is taught in this class uses your awareness of the present moment.

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Intro to Yoga

February 11 @ 11:30 am - 12:30 pm
Mind Body Studio at Weymouth Club, 75 finnell drive
Weymouth, MA 02188 United States
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This workshop will teach the basic components of a yoga class- from breath work to step-by-step postures.

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March 2018

Boston Buddha: Dealing with Emotions

March 4 @ 11:30 am - 12:30 pm
Mind Body Studio at Weymouth Club, 75 finnell drive
Weymouth, MA 02188 United States
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Meditation dealing with difficult emotions

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