Water Fitness Class Schedule

* Classes marked with asterisks have limited space and require pre-registration. To sign up, call the front desk at (781) 337-4600 starting at 10:00 a.m. the day prior to class.

($) These classes have an additional drop-in fee of $18 for members, $23 for non-members.

See Class Descriptions.

MONDAY

8:00 – 9:00 a.m. Early Am Energizer 6 lane pool Patti
8:00 – 9:00 a.m. Deep Water Walking 8 lane pool Larry
9:00 – 10:00 a.m. Making Waves 6 lane pool Elaine
10:00 – 11:00 a.m. Deep Water Mix 6 lane pool Jean
6:00 – 7:00 p.m. Aqua Fusion 6 lane pool Martha
6:00 – 7:00 p.m. Arthritis Shallow warm water pool Sue

TUESDAY

7:45 – 8:45 a.m. Warm Water Flow warm water pool Sue
8:00 – 9:00 a.m. Deep Water Walking 8 lane pool Larry
9:00 – 10:00 a.m. Arthritis Deep 6 lane pool Kristen
9:00 – 10:00 a.m. ** Arthritis Shallow

(must pre-register)

warm water pool Deb
10:00 – 11:00 a.m. ** Arthritis Shallow

(must pre-register)

warm water pool Kristen
6:00 – 7:00 p.m. Total Body Blast 6 lane pool Patti

WEDNESDAY

7:45 – 8:45 a.m. Pilates Flow 6 lane pool Sue
8:00 – 9:00 a.m. Deep Water Walking 8 lane pool Larry
9:00 – 10:00 a.m. HYDRO H.I.I.T. ($) 8 lane pool Deb
9:00 – 10:00 a.m. Aqua Cardio Core 6 lane pool Kristen
6:00 – 7:00 p.m. Aqua Insanity 6 lane pool Martha
6:00 – 7:00 p.m. Arthritis Shallow warm water pool Sue

THURSDAY

7:45 – 8:45 a.m. Yoga Flow warm water pool Sue
8:00 – 9:00 a.m. Deep Water Walking 8 lane pool Larry
9:00 – 10:00 a.m. Arthritis Deep 6 lane pool Kristen
9:00 – 10:00 a.m.** Arthritis Shallow

(must pre-register)

warm water pool Deb
10:00 – 11:00 a.m.** Arthritis Shallow

(must pre-register)

warm water pool Deb/Kristen
6:00 – 7:00 p.m. Aqua Power 6 lane Sue

FRIDAY

8:00 – 9:00 a.m. Aqua Fit 6 lane Patti
9:00 – 10:00 a.m.** Tabata Aqua ($) (must pre-register) 8 lane Deb
9:00 – 10:00 a.m. Motivated to Move 6 lane Jean

SATURDAY

7:30 – 8:30 a.m. H20 Cardio Mix 6 lane Mary Louise
9:00 – 10:00 a.m. ** Tabata Aqua ($)

(must pre-register)

8 lane Deb
8:30 – 9:30 a.m. Deep Water Directions 6 lane Mary Louise

Questions about Water Fitness?

Contact Deb Quigley at (781) 682 5809 or dquigley@weymouthclub.com.